Happy New Year! I had a great Thanksgiving and Christmas with my family, but truth be told, I couldn’t wait to start taking down my Christmas decorations and get back into a normal routine. This year I decided to get a jump on my New Year’s resolutions before Thanksgiving. Actually, perhaps I was just 11 months late in starting 2018’s resolutions. Don’t judge. Either way, I needed to commit to taking better care of myself, both physically and mentally, over the holidays. Also, I thought I would be more likely to adhere to my goals if I made them part of this busy time of year.
So I started my resolutions November 1, and I am so glad I did. My three simple resolutions are nothing major or impressive, but they are three relatively attainable lifestyle changes that will be good for me. Really, isn’t that all a resolution should be?
Run a mile a day for a (month, year?). I started this November 1 with the modest goal of running 30 miles that month. Sometimes I ran just one mile, sometimes I ran more to compensate for days I skipped. It wasn’t much, but, having never been a runner, it was an attainable goal. A couple of weeks in, I couldn’t believe how much better this made me feel. Again, I have friends who run half marathons and are all-around stellar at being in shape. This isn’t about trying to be them, even though I think they’re completely awesome. It’s about being a better version of me. I made running a commitment, even when I was exhausted from working and parenting, and even when I was out of town for a girls’ concert weekend. I carried the mile a day goal on through December, and am planning on running a 5K in February.
Implement a “something in, something out” organizational approach. Staying organized is absolutely critical to my mental well-being. That can be really difficult with two small children at home, especially after the excess of the holiday season. I did a significant purge/donation of toys, clothes, and baby items prior to Christmas. I even donated a lot of Christmas decorations because I felt like we just had way too much. Now that the holidays are over, I really plan to stick with a “something in, something out” approach when it comes to toys, clothes, and other household items. I realize this might need to flex a bit due to my kids’ clothes and toys, but in general, I think a happier household is one in which a whole bunch of “stuff” isn’t brought in without donating something else.
Make time for what I love. While this could mean more traveling, eating lavish meals, getting pedicures, and seeing Metallica a dozen more times, it is really more about incorporating simple pleasures into daily life. This means spending more quality time with my kids, planning regular date nights with my husband, taking an occasional bubble bath, and spending at least 15 minutes a day reading.
I now have two months of success behind me and it is only January 2. That’s a good feeling! Hopefully that’s the leg up I need on making 2019 a fabulous year, and, luckily my favorite treadmill (the old one at the far end of the row) was available when I got to the gym tonight after work. Cheers to a great 2019!